Privacy Policies & Disclaimer

Privacy Policy:

This blog does not share personal information with third parties nor do we store any information about your visit to this blog other than to analyze and optimize your content and reading experience through the use of cookies.

You can turn off the use of cookies at anytime by changing your specific browser settings.

We are not responsible for republished content from this blog on other blogs or websites without our permission.

This privacy policy is subject to change without notice and was last updated on January , !st , 2018. If you have any questions feel free to contact me directly here: 1-604-401-6797.

Cookies Policy:

Cookies
To make this site work properly, we sometimes place small data files called cookies on your device. Most big websites do this too.

What are cookies?
A cookie is a small text file that a website saves on your computer or mobile device when you visit the site. It enables the website to remember your actions and preferences (such as login, language, font size and other display preferences) over a period of time, so you don’t have to keep re-entering them whenever you come back to the site or browse from one page to another.

How do we use cookies?
A number of our pages use cookies to remember:

  • your display preferences, such as contrast colour settings or font size
  • if you have already replied to a survey pop-up that asks you if the content was helpful or not (so you won’t be asked again)
  • if you have agreed (or not) to our use of cookies on this site

Also, some videos embedded in our pages use a cookie to anonymously gather statistics on how you got there and what videos you visited.

Enabling these cookies is not strictly necessary for the website to work but it will provide you with a better browsing experience. You can delete or block these cookies, but if you do that some features of this site may not work as intended.

The cookie-related information is not used to identify you personally and the pattern data is fully under our control. These cookies are not used for any purpose other than those described here.

How to control cookies?
You can control and/or delete cookies as you wish – for details, see aboutcookies.org. You can delete all cookies that are already on your computer and you can set most browsers to prevent them from being placed. If you do this, however, you may have to manually adjust some preferences every time you visit a site and some services and functionalities may not work.

Disclosure Policy:

Disclosure: We are a professional information/education site that receives compensation from the companies whose products we have used and recommend and do our best to disclose our affiliate associations. 

Disclaimer:

Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you or your family have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity get yourself checked out and then start  with the utmost of care till your body is adjusted to the new activity. If your physician or health care provider advises against it do not start this fitness program. If you do start this or any fitness program and experience faintness, dizziness, pain or shortness of breath at any time while exercising you should use extreme caution if continuing to exercise or stop immediately.

You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely for educational purposes and to be used at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

This downloadable Pdf and the VirileMan.ca blog/website offers Fitness/Nutritional, Grooming/Styling, Dating/Marriage, Sex tips and information as well as Income Opportunities, it is solely each person’s responsibility to implement and experiment with the information provided, in order to achieve certain desired results.  

Author: Colin Shaffer

last updated: 8/14/18